Energy...we equate it to healthy, vitality, youth, and positiveness. Right? Energy is the fountain of youth.
Truth is energy is pretty amazing. We are all made up of energy, and energy is all around us. Energy is the foundation for everything we do, we have, we are, we will be. Kinda crazy, right?
So when you are laying in bed and it's time to get up you think about how you have "NO ENERGY" you just CAN'T get up. It's no use, you're too tired. blah blah blah.
Think about energy. Think about something that gets your heart pumping. Imagine being in a car and someone suddenly stops in front of you, and your heart jumps to your throat and pounds like it's never pounded. Think about the last time you rode a roller coaster. Think about when you almost trip down stairs and catch yourself. Think about how you feel, how that FIGHT or FLIGHT adrenaline takes over your entire body.
Now... are you more energized? Well, if you're not, you're not doing it right. Try it again.
Energy CREATES energy. Positive energy created POSITIVE energy.
Want more energy? Do something positive today for someone or yourself. SAY YES to your kids, when you'd normally say NO, then soak up their positive reaction.
Energy is so amazing. Every.single.day is a new day, make it YOUR day. OWN IT!